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Everyday, Health, Thoughts

5 healthy habits I will choose


Like I mentioned in my previous post, I am not sure whether it is my choice to be unhealthy when I choose eggs over fruit, or chips over carrots. Or whether it is just that I am not strong enough to make the change I need to – I would rather believe that I can make the change.

sliced carrots

Image via Wikipedia

 

So as an experiment, I am choosing 5 habits of healthy living overunhealthy habits. I am hoping that these should be easy to change. I am going to monitor these over the next 5 days and let you know:

  • Drink a at least a quart of water everyday instead of coffee/soda
  • Snack on baby carrots instead of chips
  • Have a cereal for breakfast instead of omlettes, sausages and potatoes
  • Take the steps at work instead of the escalator
  • Have 2 cups of green tea

If I succeed with these 5 habits, I will think of more healthy habits to adopt. See the article I read that made me choose my habits. What habits will you change? Lets take stock together?

 

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About Indian Pixie

A wannabe writer, a music lover, a geek, a dancer... and a voracious reader!! I don't really fit into any one category and find it really hard to define myself. Moved out of my comfort zone 2 years ago, and into the arm's of country on the other side of the world. Everything changed for me, from what I love doing most and my priorities, to the way I see myself. I am writing this blog, to document all of the crazy thoughts that come to mind, as I experience this amazing transition from my loved home country to another totally new and different country. Join me in experiencing the change.

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Trackbacks/Pingbacks

  1. Pingback: Healthy habits? Status check « Musings of an Indian pixie - October 25, 2011

  2. Pingback: Wow met my healthy goals!! « Musings of an Indian pixie - October 30, 2011

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