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Holiday season!!

The long weekend is over and now there is yet another work week. Since my last post, I wanted to share something interesting – I actually craved salads in the past few days!! Yes, this is actually possible….. Advertisements

Death Anniversary

27 November 2010 – that was the day my mother passed away, exactly one month after her 60th birthday. I still remember that day, etched clearly in my mind. I was with my fiance at his cousin’s house at thanksgiving, I wasn’t able to be with my mother this time. In the middle of the … Continue reading

Update: Eat to Live

So, if you have been following my blog for the past couple of weeks, you would know that I have started reading a new book “Eat to Live“. This book has been based on the concept of eating nutritious food and losing weight. We need to eat more nutrients per calorie and we will start … Continue reading

Vegetable smoothie with Sapota (recipe)

Nice, so finally I am the one giving recipes (never thought I would see the day) Ingredients 5 ounces of baby spinach 1/2 cup dark chocolate almond milk (I used Silk brand) 1 cup frozen chickoo (sapota) 1/2 cup frozen blackberries Method Put all the ingredients in a blender and you are on your way!!